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Taking the first step toward support can feel daunting, but you don’t have to do it alone. Whether you’re considering therapy or coaching for the first time, returning after some time away, or simply curious about how I might be able to help, I warmly invite you to reach out.

If you’d like to book an initial session, ask a question, or simply find out more about how I work, please feel free to get in touch using the form below or via the contact details provided.